To 'live a better life' there are a thousand possible ways. French Psychologies Magazinepresented 10 strong ideas in its October issue which I would like to share with you, one a day. Please feel free to comment.
Idea 5 -Giving a sense to one's life is essential
Remember why we are living, living in accord with oneself , one's values and essential desires, help oneself with philosophy, cultivate one's spirituality... many roads towards self realization.
"It is not life that needs to have a sense, it is the sense that needs to be lived" - André Comte-Sponville, philosopher