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Showing posts with label Nature. Show all posts
Showing posts with label Nature. Show all posts

Stop Bush From Taking a Last Stab at Endangered Species

>> 5 November 2008

The National Environmental Policy Act is a safeguard that forces agencies to look before they leap, considering the environmental implications of federal projects. It guarantees that relevant information will be made available to the public that may play a role in both the decision-making process and the implementation of decisions. But the Bush administration, trying to hastily shove the regulation changes to the Endangered Species Act through before it leaves office, is disregarding the safeguards put in place -- its new Environmental Assessment completely ignores the impact of climate change and pretends there are no alternatives to changing the Endangered Species Act. Additionally, the administration is giving the public only until this Thursday -- November 6th -- to comment. Don't let the Bush administration ignore the impacts of its decisions just because it's in its final days.

Take action now: Submit your comments today.

Visit here to take action.

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Life is short... running makes it seem longer / Baron Hansen

>> 5 June 2008

This morning I went running.


There was a continuous but very light rain, the kind of drizzle you can hardly see, only feel. It made the world look hazy and gray, but in a pretty way. I concentrated on my body and breathing and five minutes of running take me on a path in the middle of woods and fields.

The green everywhere looked fresh, bright and clean. The birds were chirping away and I am not sure whether they were complaining about the rain or just enjoying the sprinkle as much as I did. The back road was brimming with slugs deciding to cross and my trying to avoid stepping on them made my jog look more like a dance.

Running is one of the best solutions to a clear mind
Sasha Azevedo

A bit ahead, on a dead tree trunk just beside the road, I saw a buzzard scanning the horizon, probably looking for an incautious mouse. As I approached, I was sure it would fly away. It kept looking at me as if evaluating the need to flee and the risk of staying put.

Unexpectedly, it seemed as if we both landed in a time warp and I appeared to be moving in slow motion, passing the big bird in the tree. Our eyes were hooked and we looked at each other until I was passed it. It was eerie and majestic at the same time.

Those seconds made me suddenly very aware of my surroundings. I seemed to hear everything clearer, see the colors much brighther, perceive my breathing much stronger, feel my feet touching the ground. And something shifted. My running changed. I became suddenly part of the whole picture and not just someone who runs through or past it. It was one of those magic moments that happen sometimes and make us feel 'connected'.

The freedom of Cross Country is so primitive.
It's woman vs. nature
Lynn Jennings

I smiled broadly and looked back. The vulture was still sitting there, scanning the field. The moment had passed. I became a normal runner again. I tried to flick myself back into that moment, that feeling, that freedom, but couldn't shift.
Then I remembered something I had read yesterday about the Alexander Technique and Running. Run tall, the external direction is forward, the internal direction is up. And plop, my running became easier and faster, smoother. I let myself slump back into my normal running and noticed that I run with my upper body leaned slightly forward instead of up. Just changing my posture a little, shifting slightly made my running feel much easier.
I am happy for this discovery.

LINKS:

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Why you should walk barefoot more often

>> 30 May 2008


Feet should be free and unfettered for at least 10 hours a day - Tourles


When was the last time you walked barefoot? Probably this morning from your bedroom to the bathroom.

When was the last time you walked barefoot in the sand? Probably on your last summer vacation at the beach.

When was the last time you walked barefoot on grass? You might have a garde, but do you walk barefoot on your lawn?

When was the last time you walked barefoot on stones, in mud, in the woods, on the street? Some of us have probably never done this.

Well we should!

I surfed through a few sites and just kicked off my shoes, went into the garden with my kids and walked on the grass :-) Lovely.










Have a look at these:

Society for barefoot living


Barefoot hikers


Parents for barefoot children


Natural and healthy barefoot activities - The German version of this site lists barefoot paths and trails in Europe


Reflexology Paths of Europe


You walk wrong - NYmag


Get your socks off - Guardian


Running Barefoot

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How far does your food travel before it reaches your mouth?

>> 13 March 2008


I don't mean the path from your plate over your fork to your mouth. I mean the road from where it was planted, grown and harvested to where you cook it in your home.

Do you know where the food you buy comes from?

When the average North American sits down to eat, each ingredient has typically travelled at least 1,500 miles. The French consume ingredients that have travelled an average of 2000 km.

In 2005 Alisa Smith and James MacKinnon started the 100 mile diet. For one year, they would buy or gather their food and drink from within 100 miles of their apartment in Vancouver, British Columbia. A 100-mile radius (or 160 kilometres) is large enough to reach beyond a big city and small enough to feel truly local.

A strawberry yoghurt equals about 9000 km
if one takes into account the road travelled
by each of the ingredients necessary to produce it.

A similar experience was done by a journalist from the French Psychologies magazine (the article - in French - can be found here). She lives in Paris and thought that would make it easy. She received her vegetable basket every week from local producers via the French Amap organisation (the international network can be found here).


But besides those products for which the production circuit was well identified, she found she had to become a detective to find a few local producers able to fill her fridge. The supermarket was banned as most products come from far away. When asking her local shopkeepers where a product was coming from the answer 'France' was not precise enough. She had to give up fish but her partner warned her that he would not give up his hummus from Israel or his Green Tea.


Transport by plane has an impact
on the environment of 100 times
superior to boat transporation.


She found that such a diet radically changes our relation to food. It becomes difficult to invite people for dinner if they insist on chocolate mousse or to go out to a restaurant. And it is even harder to identify the origin of all the ingredients in ready to use products such as tomato sauce or fresh ravioli pasta. The easiest way, and the best in terms of ecology, would be to plant everything you eat yourself. Not easy if you, like the journalist, live in Paris. But if you start by eating fruits and vegetables only when it's their season (i.e. no strawberries in the winter), you've already made a first step.

1 kg of apples from South Africa
correspond to 5 liters of fuel.
0,25 liters for the same
quantity cultivated locally.


Our household has recently made some changes in that direction as well. We have replaced the Italian mineral water San Pellegrino (how come you can find this about anywhere in the world? WHY?) with our local mineral water. We go shopping with our own bags. We mainly buy organic fruit and vegetables. We plan on setting up a small vegetable garden this year.


Not necessarily ecological, but better for your health: we try to buy products that do NOT contain trans fats as they are not essential nor provide any benefit to the human health but instead increase the risk of coronary heart disease, cancer, diabetes, obesity, liver dysfunction and infertility. In most countries, these fats must be listed on food, so you better look out for and reduce them in the future!
[The] food chain we have now is not
designed to feed people.... it is designed
to produce the maximum amount of cash
in the shortest time. ... The global free market
might be good for some things (perhaps we get
better computers and warships that way)
but for farming, and hence for humanity
as a whole, it is disastrous.
Complete quote from Colin Tudge at
Treehugger can be found here.

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Everyone must take time to sit and watch the leaves turn - Elizabeth Lawrence

>> 2 October 2007

It is October but it feels like spring. It's about 20 deg. C outside, the birds are singing, the bugs are buzzing, the sun pushes the morning fog away and renders everything hazy. The yellow and brown leaves tell me however that it's autumn.

As Albert Camus puts it:

Autumn is a second spring when every leaf is a
flower.

Autumn days...
Smell of fallen leaves, of mushrooms and moss.
Indian summer days
before the cold and the fog take over
and the winter becomes dark and wet.
Going for a walk,
stir up leaves with my feet.


Isn't nature just spectacular?
In autumn there is not enough light and water for photosynthesis. The green chlorophyll disappears and makes room for all the other colours that were hidden underneath. Whether a leaf turns red or brown depends on the type of tree. A maple will turn red because of the glucose in the leaves. An oak will turn brown because of wastes left in the leaves. Not very romantic when you analyse it but how poetic it is to the eye!

Go to Google images, type in autumn and look at the display of colours!

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